Question by 2cYdu QQKjPaogS5Wj: Do you know about anti wrinkle 2011 cream?
I want to know about good Best Anti Wrinkle Cream 2011 .. if you have some tips so please tell me fast..

http://www.healthproductreviewers.com/best-anti-wrinkle-cream-2011-reviews.html

Best answer:

Answer by Cucumber
I do now…

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by Barry Gourmet and Raw

Question by LeSeul529: What are good natural supplements for overall health and anti-aging that are available at wholefoods/drugstore?
I am 26 years old and currently take:2000mg primrose oil, psyllium husk, bromelain.

What other supplements should I incorporate into my regimine to target anti-aging, metabolism, etc? What are some good anti-oxidents that are not too costly, available at whole foods store and that do not give the ‘jitters’?

We are a health concious family and do what we can with a busy schedule. We also walk 2-4 miles 4 times a week and I work out.

What should I add? Considered the NanoPak from Nuskin but it seems very over-priced and not exactly natural. Thanks!

Best answer:

Answer by davishbc1
Look up the antioxidant, Glutathione (GSH) it is the body’s master antioxidant. It is a small protein produced naturally in our cells. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity.
Glutathione has been shown to slow down the aging process, detoxify and improve liver function, and strengthen the immune system. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, improve heart and lung function, and fights inflammation. GSH plays a principle role in creating energy and helping your body utilize oxygen. Abundant levels allow your body to recover faster, following strenuous exercise and neutralize free radical production that occurs naturally from exercising. GSH can serve as a keystone to your athletic success. I am 60 years young, but my body has been through hell wounded 3 times, hit by a car at 24, had a piece of metal fall 15 stories and hit me in my lower back while working as a bricklayer, needless to say my body has been through hell, but 7 months ago I started taking MaxGXL by the fifth week, no more siathic nerve pain, gone. No more lower back pain, gone. Wish I would have had something like MaxGXL at your age. It truly works, check it out for yourself you will not be disappointedd.

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Question by Dangerous Booty: Where can I find a sample meal plan for an anti aging diet?
I am 20 5’8 and 150lbs I want to lose 25-30lbs.
I find low carb diets might be the best for me

Best answer:

Answer by Cindy in Texas
The best way to break the carb addiction is NO carbs for 3 days. Make a huge batch of deviled eggs, eat one every time you want “something” – have huge omelets with bacon, sausage, peppers, mushrooms & cheese. Pork chops smothered with peppers, mushrooms & cheese – pork rinds & dip or tuna/chicken/turkey/egg salad – steaks – a huge sugar free cheese cake. Eat so much you won’t feel deprived of anything. By the 4th day, the addiction will be gone & you can start making healthy choices.

Every day you should be eating these 2 items. If you need additional fat or calories, you can add a tablespoon of virgin coconut oil to the ground flax seed cereal. I highly recommend virgin coconut oil for people needing quick energy – coconut oil is the only fat that is converted to quick energy like a carb.

Half an avocado mashed with mayo seasoned with cayenne & eaten with pork rinds or celery.

Ground flax seed (4 Tbsp) 1/4 cup water, artificial sweetener, mix in a raw egg – let sit 10 min. to absorb liquid, put some cream cheese in the middle & nuke 2 min for daily fiber needs. Flax seed should be eaten daily even in induction.

The first 2 weeks, you can have several cups of salad a day – Bacon, lettuce & a lil tomato with avocado/mayo dressing is my fav. Jicama, cucumber, celery & radish marinated in sesame oil & hot pepper flakes with rice wine vinegar & artificial sweetener. Make a stir fry with Bok Choy, bean sprouts, bamboo shoots, celery, mushrooms, shirataki noodles. I love eggs & could eat deviled eggs every day. You can smother omelets & meats with mushrooms, peppers & cheese. Meatzza – Meatloaf with pizza toppings. I like thin sausage patties fried crispy with pizza toppings. Pork rinds & celery sticks are great crunch and can be eaten with dips (avocado/mayo/cayenne) & tuna/chicken/turkey/egg salads. I love my rotisserie & it makes meats tasty. I cook a turkey often & make soup with the bones & turkey salads. I’ll cube up some turkey meat mix in a couple of raw eggs add cheese & broccoli with cayenne powder & nuke 2 minutes for instant meal.

After 2 week, you add 5 grams of carbs per day every week & add greater variety of non starchy vegetables. Change your mindset – adapt what you like to eat to low carb -
replace bread with lettuce
replace pasta with cabbage
replace rice with cauliflower
replace potatoes with brocolli
Cabbage makes a good pasta substitute. Make lasagna with blanched cabbage leaves & thinly fried eggplant instead of noodles. Sugar free pasta sauce over fried cabbage. My fav is chicken cacciatore, I add greens & flaxseed for body & add pizza toppings too. Alfredo sauce is also low carb.

I make a lot of shredded cabbage & mayo or fried cabbage if I’m a bit more ambitious. I fry up bacon & onions & it makes any salad special (BLT) Avocado & turkey – grilled chicken – fajita meat & fried onions is great also. I’ll make a salad with 6 cans: mackerel, baby corn, water chestnuts, bamboo shoots, artichoke hearts, sweet red peppers & add mayo & chia seed gel.

Kim Chee is fermented cabbage & one of the healthiest foods. You can make a huge batch & it will sit in refrigerator fine for a long time.

I make huge batches of food & freeze most of it. Go into the forums for recipes – I was shocked that fried “rice” made with grated cauliflower tasted like it’s name sake – faux mashed “taters” made with cauliflower & cream cheese – “potato” salad using cauliflower instead. Shirataki noodles are traditional in Japanese sukiyaki & low carb

Chia seeds sound expensive but 1# will make 10# food – Amazon.com has couple lbs. for $ 16 shipped to you. I buy mine in bulk for $ 5# with free shipping at getchia.com

I also order off Amazon – Lowrey’s Pork Rinds 18 for $ 15 – they pop like popcorn & are portion controlled.

Faux tapioca – 2 cups of water, 5 scoops of low carb whey protein powder, stir together & add cup of chia seeds, after they have started to absorb the water, add in 2 cans of coconut milk (or cream & added water) & artificial sweetener if you like & mix it all in. Cream a pkg. of cream cheese into a can of pumpkin & add for pumpkin pie pudding.

I make a raw porridge out of low carb whey powder & water, I add ground flax seeds, chia seeds, sunflower seeds, almonds, coconut milk, tahini (ground sesame seeds) & raw egg. All seeds & nuts are raw & soaked to germinate them.

(berries are lowest glycemic) Cheesecake – strawberry ice cream (frozen berries, cream, a stick blender) – i eat lots of fish for snack (fish “steaks” or mackerel in tins are favs)- olives

Check out the recipe sites posted below -

Thin and Crispy Pizza -

http://www.lowcarbfriends.com/bbs/recipe-forum-sticky-threads/549376-thin-crispy-pizza-crust-easiest-ever-pics-included.html

Easy flax bread with pics -

http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm

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by thinkretail

Question by Pete L.: I want to delay my aging. What kind of anti aging cosmetics can I use?
I am in my late 30s and I am more conscious and beginning to worry about my aging. I want to know what kind of anti aging cosmetics I can use to delay my aging for now. Does anyone have any anti aging cosmetics information?

Best answer:

Answer by Aragorn
The most important thing to use is sunblock to avoid further damaging your skin. Then consider eating less meat and junk food to keep your body in good shape. These two things will go further than any cosmetics you can buy.

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by Barry Gourmet and Raw

Question by prettyinpunkk: Best anti-aging moisturizer at a reasonable price?
I am 24 and I am getting my first signs of wrinkles. What is the best anti-aging moisturizer at a resonable price? I want something for my whole face, especially around my eyes. I rub my eyes a lot because of allergies and they are starting to show signs of wear. I know spf is important as well. PS: I HAVE SENSITIVE SKIN!

Best answer:

Answer by Mizbehavin
Dove and the Avon ANEW line is good.

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