Grapes and other berries have long been known to strengthen and repair the tissues of the body. At the same time, they have a lot of health benefits and thorough research has been made about these benefits. One special finding is with red grapes. It is now becoming a hot topic in the health industry because of a new found compound named Resveratrol.
This plant compound is actually present not only in red grapes but in other vines, roots, herbs, plant stalks, but most especially in the skins of red grapes. Red wine, which is processed with the skin of the grapes, is said to contain high amounts of Resveratrol compared to white wine. This is said to explain the French Paradox - the rate of coronary heart disease in France is low compared to other counties. The French love red wine!
When it comes to longevity, here are three facts that you should know about ResV:
1. It can help in the cause of anti-aging. Resveratrol in itself is actually a form of antioxidant. Antioxidants are known to reduce the effects of aging. Free radicals enter the body and are said to be the culprits in the mutations of DNA that causes a chain reaction in the body, damaging healthy cells and even resulting to cancer and other health ailments. Antioxidants work by fighting the free radicals that accumulate in the body.
2. ResV fights cancer. The compound showed anti-inflammatory effects and stopped the activity of chemicals that promote cancer cell growth. Aside from that, leukemia cells are also reduced meaning that the compound can actually stop the progression of cancer phases. Recently, research also shows that Resveratrol can help chemotherapy patients.
3. It is still under research. Though some research already shows the capability of ResV to improve longevity, there is not enough proof presented for it to be approved by the FDA to be in line with the list of dietary supplements.
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